The Nine Foods That Will Whiten Your Teeth

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The Nine Foods That Will Whiten Your Teeth
The Nine Foods That Will Whiten Your Teeth

Beautiful tooth looks beautiful. Who does not like the beautiful and nice laughter! Everyone want becomes impressed with a beautiful laugh from he loved one. Many people asked- how to make white teeth? Teeth are the important part of our body. Can you imagine, how tough it is for a man who has no teeth? You will not get taste anything if you have no it. So we should take care of our teeth like as other parts of our body.

If your teeth are not healthy you will not like anything. You will not understand how terrible it is of teeth pain. Autocrat Hitler felt afraid of teeth problem. So take care when you have times.

To keep your teeth clean and healthy try to eat 9 foods.

9. Cheese

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Cheese or curd strengthen your tooth and clean. But never forget to chew excess chewing-gum. Because chewing gum makes the teeth noisy and unhealthy.

8. Yellow

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Yellow helps a lot to clean your teeth. But do not use any medicine to clean the tooth.

7. Cucumber

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Eat cucumberregular. It will help a lot to clean the tooth. But you do not have to eat orange to clean the tooth. Because there are lots of acid in Orange. This acid will cause severe damage to your teeth.

6. Strawberry

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There is no substitute of strawberries to strengthen your teeth. But do not go to eat again strawberry candy. Because it causes damage to the teeth.

5. Tofu

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There is no substitute for tofu in regular dental care. It contains plenty vitamins and proteins. But do not drink any gas producer drinks. This kind of drink damage to the teeth.

4. Green Tea

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The importance of Green Tea is important for keeping teeth clean. If you want to keep the tooth clean, you should practice it every day. But coffee can little damage your teeth health.

3. Coconut

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Coconut is another important ingredient for teeth whitening. However coconut chocolate is harmful to the teeth.

2. Celery (a kind of vegetable)

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The celery will make your teeth as beautiful and as clean. However, potato chips are harmful to the teeth.

1. Onion

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Put onions on the daily diet list. Because it will help keep your teeth beautiful and clean.

Source: BrightSide

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