The continuous coughing cough creates a very annoying situation. Who can tolerate a continuous cough? We are looking for ways to get rid of it quickly. Coughs are usually due to cold and flu. However, this problem can also be caused by allergy, asthma, acid reflux, dry weather, smoking and even some medicines. A cough is painful in the night time. It creates problem to your sleep. Lifestyle website SpoilCoconut said some domestic ways to cure a cough-
Honey helps to reduce a cough and reduces the throat pain. According to various studies, honey sometimes works better than anti-cough medicines. Honey helps reduce mucus. But children under the age of one year will not eat honey. It can cause food poisoning. To reduce a cough, one cup of lemon juice can be mixed by mixing one teaspoon of honey.
Turmeric is the traditional domestic element for removing cough! In one glass of hot milk half teaspoon of turmeric powder and one teaspoon honey can be mixed. It helps to reduce a cough fast. You can add one glass milk with it. You’ll be relieved from night-cough.
Ginger and lemon juice
To reduce a cough, you can mix ginger powder with lemon juice. Ginger helps to remove mucus. One teaspoon of honey can be mixed in it.
Gurgle reduce throat pain. Gurgle with a glass of warm water and add half a teaspoon of salt to it burning for 15 minutes. Do it by pausing like this a few times. It is a very effective domestic method to reduce a cough.
Stay away from the cold air
If you have a cough problem, keep yourself away from the cold air. During this winter, it will be a very cold wind, and it will create new dangers for you. So as much as possible to keep yourself away from cold air, the more you can get rid of this cough.
Do not smoke
Smoking is one of the main reasons for coughing cough. So if you are a cough sufferer, say ‘NO’ to smoke today. Your medicine will not work if you are a smoker. It is true that if you give up smoking today, you will be able to see how healthy you are without any medication.
Change the condition
If you start too much cough, then change the condition immediately. If you lie down, immediately sit down. If you sit and stand up. You get very good results.
Raw onion juice is very effective for a dry cough. Two tablespoons of onion juice mixed with one tablespoon honey and drink twice a day.
– SpoilCoconut Health Desk. Share the article on your social profiles.